Increase Strength.    Build Confidence.    Expand Knowledge About Fitness & Health.Increase Strength.    Build Confidence.    Expand Knowledge About Fitness & Health.

Full Body Strength Training + Nutrition – 60 mins

Each session includes a warm-up, strength training, stretching, a healthy snack and an interactive nutrition talk covering a new topic each week.

  • 12-1PM: LEVELS 3-4, ages 12-17 years

  • 1-2PM: LEVELS 1-2, ages 6-11 years

  • DATES:
    WED, JUNE 19
    WED, JUNE 26
    WED, JULY 10
    WED, JULY 17

  • LOCATION: Altered Athletics

  • TUITION: $80