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Fuel your mornings with this Turkey Breakfast Wrap — a protein-packed, energizing meal that's easy to make and perfect for on-the-go mornings. With lean protein, wholesome carbs, and simple ingredients, this high-protein breakfast keeps you full, focused, and ready to conquer your day.
Why You'll Love This Turkey Breakfast Wrap
This isn't just another wrap. It's your secret weapon for a balanced breakfast that checks all the boxes:
Whether you're heading to the gym, the office, or the carpool lane, this wrap delivers everything your body needs to start strong.
Macros per serving:
- Calories: 375
- Protein: 34g
- Carbs: 32g
- Fat: 10g
This wrap is built to help you hit your macros while keeping flavor in the spotlight.
High-Protein Breakfast On The Go
Busy mornings don't mean you have to skip a solid meal. This turkey breakfast wrap is:
- Meal prep-friendly: Make several wraps ahead of time and store them in the fridge for up to 3 days.
- Freezer-safe: Wrap tightly in foil and freeze. Reheat in a skillet or microwave.
- Perfect for post-workout fuel: With lean protein and complex carbs, it helps replenish and rebuild.
Customize Your Wrap
Make this high-protein breakfast wrap your own:
Why Altered Athletes Love This Wrap
At Altered Athletics, our clients need meals that fuel performance, simplify macros, and fit into a lifestyle that doesn't stop moving. This turkey breakfast wrap is a regular in our meal prep line-up because it's quick, macro-friendly, and keeps cravings in check.
Ready to feel full, focused, and fired up? Add this wrap to your weekly breakfast rotation and experience what a difference real food can make.
Turkey Breakfast Wrap
Ingredients
Serves: 1
How To Prepare It
- Scramble egg whites in a nonstick skillet.
- Place tortilla on a flat surface and layer egg whites, turkey, cheese, salsa, and spinach.
- Roll the wrap tightly and grill or toast for 1–2 minutes per side.
- Serve warm or prep ahead for on-the-go meals.
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