Janae Peterson, Author at Altered Athletics

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So far Janae Peterson has created 6 blog entries.

Benefits of Creatine for Women

Benefits of Creatine for Women: The Supplement You Shouldn’t Be [...]

By Janae Peterson|2025-06-06T15:47:12-07:00June 6, 2025|Food & Diet|Comments Off

Stop Fearing Carbs—Start Fueling Smarter Ladies, it’s time to have [...]

By Janae Peterson|2025-05-16T05:55:48-07:00May 16, 2025|Food & Diet|Comments Off

Stop Cutting Carbs—Start Fueling for Performance You’ve been lifting heavy, [...]

By Janae Peterson|2025-04-09T10:53:19-07:00April 9, 2025|Food & Diet|Comments Off

Ladies, It’s Time to Get Stronger – Inside & Out! [...]

By Janae Peterson|2025-03-03T11:37:24-07:00March 3, 2025|Fitness & Training|Comments Off

How Long Does It Take to See a Body [...]

By Janae Peterson|2025-02-08T08:47:43-07:00February 8, 2025|Fitness & Training|Comments Off

When it comes to reaching your fitness goals, hiring a [...]

By Janae Peterson|2025-02-08T06:50:50-07:00January 12, 2025|Fitness & Training|Comments Off